The best way to create a calm and gentle birth is to spend some time preparing to give birth. Sounds simple right, but so many women approach birth with very little knowledge about the process and what they can do to facilitate the kind of birth they desire. The fact that you are taking a HypnoBirthing [...]
Filed under: All, Class 5, Deepening, Relaxation, Visualization | Tagged: Anchor, Baby Optimal Position, Birth Preferences, Birthing, Birthing Body Zone CD, Birthing Zone CD, Breech, Childbirth, Comfort Management, Deepening, Fear Release, Hypnobirthing, Hypnosis Articles, Importance of Practice, Perineal Massage, Practice Tips, Rainbow Relaxation, Relaxation, Research & Videos | 1 Comment »
