I don’t always see a clear-cut line between relaxation, deepening and visualization techniques, but to simplify things while you’re learning we’re going to categorize the techniques. Here’s a list of the deepening techniques you’ll be learning through the HypnoBirthing book and/or your NC HypnoBirthing class:
- Depthometer
- Sensory Gate Valve
- Time Distortion
- Birth Companion Deepening
- Fractionation
- Glove Anesthesia
Filed under: All, Class 3, Deepening | Tagged: Class 3, Deepening, Fractionation, Glove Anesthesia, Hypnobirthing, Hypnosis Articles, Pregnancy, Research & Videos, Time Distortion
